I find it hard to believe the biological age can be so different to my actual age. Is this part of the analysis accurate?
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I am 67 surely my biological age is wrong?
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Hello Anonymous,
In this case, your sleep scores improperly. The result is positively falsified by the sleep-specific breathing patterns that influence the HRV.
Your biological age would probably be closer to your calendar age if you excluded sleep as an activity. You can test this once within your measurement via "Edit activities" and then reset it to the original.
Kind regards from the Autonom Health Team
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